Nutrtion Facts Tuna Salad

By | November 24, 2017

This makes a fast and easy lunch or dinner. You can purchase pico de gallo in the produce section or at the deli counter in most grocery stores. Learn more about the health benefits of avocados. Prep Time: 5 minutes. Nutrition Facts. Serving Size: 1/2 cup. Calories 130; Carbohydrate 4 g; Protein 18 g; Fat 5.0 g; Saturated.

Calories and other nutrition information for Tuna Salad

Nutrition information and analysis for Blimpie Tuna Salad. See calories, carbs, fat , and compare to thousands of other foods.

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Look up nutritional information and calorie counts for all our Subway® sandwiches, salads, and sides to help you make smart choices. Select any of the categories listed below to view nutritional data for all of our core menu. 5, 7, 29, 10, 25, 60, 15. Classic Tuna, 230, 470, 230, 25, 4.5, 0, 40, 640, 41, 2, 5, 20, 10, 20, 0, 20.

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Nutrition facts and Information for Fish, tuna salad

Jul 28, 2017. Nutrition Facts. Tuna Chopped Salad. Serving Size: Salad (360g grams). Amount Per Serving. Calories from Fat 216. Calories 310. % Daily Value*. 37%. Total Fat 24g grams. 20%. Saturated Fat 4g grams. Trans Fat 0g grams. 13%. Cholesterol 40mg milligrams. 16%. Sodium 380mg milligrams. 4%.

Nutrition Facts. Serving Size, 100 g. Amount Per Serving. Calories 187. % Daily Value. Total Fat 9.3g, 14 %. Saturated Fat 1.5g, 8 %. Cholesterol 13mg, 4 %. Sodium 402mg, 17 %. Total Carbohydrate 9.4g, 3 %. Dietary Fiber 0g, 0 %. Protein 16g, 32 %.

Tuna Nutrition Facts Calories in Tuna. There are countless ways to include tuna in your meals for a boost of heart-healthy nutrition. Top your green salad with.

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Calories in Tuna Salad based on the calories, fat, protein, carbs and other nutrition information submitted for Tuna Salad.

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Tuna Salad. Tuna Salad Bistro Box. Albacore tuna mixed with relish, celery and carrots, Cheddar cheese, multi-grain crackers and blanched green beans. Nutrition information is calculated with data provided by the suppliers who manufacture food and beverage items for Starbucks Coffee Company. Variations may exist.

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Mix the shallot, cucumber and fennel then drizzle over the dressing and toss. Allow the tuna to stand for 5 minutes then slice it into 3 or 4 pieces and serve with the salad.

See how many calories are in Fish, tuna salad along with its full nutrition facts including carbs, fat, protein and more.

Nutrition Facts. Serving Size 0.25 lb. Amount per serving % Daily Value*; Calories 210. Calories from Fat 120. Total Fat 13.0g 20 %. Saturated Fat 1.0g 5 %; Trans Fat 0.0g. Cholesterol 30.0mg 10 %; Sodium 510mg 21 %; Total Carbohydrate 5.0g 2 %. Dietary Fiber 0.5g 2 %; Sugars 4.0g. Protein 18.0g. Vitamin A 6.

Bumble Bee Tuna and Seafood Products – BUMBLE BEE® Snack on the Run! Tuna. Classic, creamy tuna salad, mixed and ready to eat. Price: $19.76. Nutrition Facts. Serving Size 1 can (2.9 oz/82g). Serving Per Container 1. Amount Per Serving. Calories 220Calories from Fat 170. % Daily Value*. Total Fat 19g 29 %.

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There are 383 calories in 1 cup of Tuna Salad. Get full nutrition facts and other common serving sizes of Tuna Salad including 1 oz and 100 g.